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Logo for Ellen Valentine and the Sacramento center for the healing arts, giving health and wellness coaching through Nutrition Yogo, Iridology and Yoga

 
About Ellen Valentine

picture of Ellen Vallentine Health and wellness coaching at Sacramento center for the healing arts giving life transitions coaching ,Yoga classes ,Iridolody,Gerentology and Nutrition counseling

My quest for wellness initially began for myself and family; then, I branched out to help extended family and friends. In 1975 I was introduced to the concepts of proper food combining, eating organic, and raw when desired, and maintaining a healthy internal environment. My first Naturopathic teacher was Al Couch from Hiram, Ohio. I became so passionate about the healing abilities of the body.  Books like Back to Eden, by Jethro Kloss, Proper Food Combining and Fasting Can Save Your Life, by Herbert Shelton became my daily companions. At the same time I began to study Iridology, the practice of using the iris of the eye, a reflex organ as a map to determine body health and tissue condition. This technique gives the practitioner an edge in fine-tuning nutritional suggestions to support the body.
Throughout the years I used the great education from Al to raise my family, help others and pave the way for a career as wellness coach.

In 2000 I received my formal degree in Nutritional Counseling from Trinity College of Natural Health. 

I use Quantum Reflex Analysis, a unique form of muscle testing along with Iridology to assist my client’s awareness of body needs. I use a state of the art digital camera, along with the most current software for accurate iridology scanning to ensure we don't miss anything.

My education in Gerontology helps to deepen my understanding of the physiological process of chronological aging. I believe that a variety of factors: positive thinking, good self-esteem, career, good support system, spiritual strength, eating, exercise, education, curiosity, and many more plus qualities and activities all add to the enjoyment of life, good health and happiness of a person, creating a REAL AGE that is much more important than chronological age.

Other modalities I bring to my and transformational wellness coaching are: Thought Field Therapy, Sedona Method, and Conscious Breath. These modalities add to the aspect of healthy self esteem and self worthiness, without which good health cannot be achieved or maintained.

I love being part of Jack Canfield’s Platinum Mastermind, which allows me to work with some of the world’s most dynamic and contribution-oriented people on the planet, including Jack Canfield himself. As a protege' of Jack, I use his Success Principles plus Jack's other Life Mastery Techniques to create personal wellness coaching packages for clients. This helps me to create dynamic wellness programs that take people far beyond simple nutritional counseling.

Seeing yourself as you desire to be, especially if you are currently not well, is so important. Taking action and being accountable to your coach is imperative to receive the support and positive inspiration you need to be well now. With support there is no limit to the good health, self-love, boundless joy, and endless wealth you can enjoy. In fact, above and beyond food, thought is the most important factor in the healing process. I feel that my part in helping people feel well, transform their lives from illness to positive creation and really get that they are dynamic creators is to be present with them, accept them totally, and share the tools I've learned along the way.

I love the process of writing and am currently working on several projects. Getting my feet wet this last year and being published on line
has been inspirational. I highly recommend this process for anyone wanting to test the water so to speak as author.