It has been a dynamic and busy week since I am back here in my blog post. I do want to pick up where we left off: with meditation and the power in summoning the quiet space.

Mind chatter can literally carry away all good intention if we allow negative messages, panic, worry and fear to overwhelm us.  Becoming still not only reminds us who we really are, by stopping the voices in our head for awhile but it allows for connection with the quantum field from which we come. When chatter stops about what we have come to memorize as “who we are”, as we connect with the quiet from which all energy and matter spring forth we are given the opportunity to open up as it were, to FEEL we are something greater and much more than gross matter.

Within that realization we are “observing” that we are clear and “All Potential”. The observer we are picks up on our true nature and is more allowing of the miracle to occur. The miracle of course is our unique ability as observer and to create what we want instead of being thrown about by what we suppose to be our fate.

In that space also we have the opportunity as the Observer in our life to observe something new, different and greater perhaps. As Co-Creators we have the ability to re-pattern old ways of thinking about ourselves. In other words if we choose to observe something new, bigger and different, this is the space we do that in.

When meditation feels difficult, make a commitment to meditate often throughout the day, even at three or four minute intervals.  Meditate in the shower or tub, at a stop light, on the subway, light rail or bus, on your break and walking.  Use every opportunity you have to connect with Quantum Field, your own Inner Guide, God or Source energy.

In the place of letting go, surrender, and connection, imprint your new observation, what you truly want, on the blackboard of the Quantum Field.

Have fun sowing those seeds.