Archive for the 'Transformation' Category

The Part Meditation Plays in Healing

Tuesday, September 1st, 2009

Have you ever heard people describe themselves based on the illnesses they’ve been diagnosed with?  They hand it all out as if it’s their calling card.  An interesting pun at the end of it would be, “call me if you want to hear more.”  Of course you don’t and you won’t be calling for an update.

Transformation through the healing process depends on several uniques strategies: focusing on health by focusing on great healing herbs, foods, environments, and thoughts.  It’s a lot of work and a lot of re-creating; in brief, it is joy and enlightening.

It is very true that all suffering happens with thought.  We literally think ourselves ill, poor, not-enough and unworthy; and so what is the turn around?  The turn around place, the place of letting go, resolution, integration and new life begins with the quieting of the mind and letting go of the need to think our way into anything.  It is the “s” word: Surrender.

You might think prayer is the solution.  It is a part of transformation through transition; however, it must be real, uncontrived and not performed by formulation.  Prayers answered are done in the quiet place, also the place of no thought, surrender.  Thery are prayers deep enough to touch the God-Self within, uniting the sub-conscious and supra-conscious mind.

How do we access that place?  It is in the quieting of the human logical brain; it is in meditation.  So take a deep breath, and if only for a moment be very still; think nothing, do nothing, trust that all is well.

Tomorrow we’ll dig deeper into how to proceed and why this process of real healing works but for now breathe deeply and realize you are All God potential.

 

Transformation Coaching

Thursday, July 2nd, 2009

To transform is to renovate, change, alter or makeover.  When I think of that in terms of making over a room in my home, I automatically think of the tear out process, slightly a mess.  Let’s consider why for a bit here.

First of all we’ll consider that room, and having been a contractor for awhile I want to play and pretend it’s the bathroom.  Part of the flooring is pulled back to discover a wet sub floor; there is mold setting in all along the wall board.  In fact it’s the smell that prompted the initial “look see” in the first place.  What is the gut reaction?  Of course it is usually I can’t afford this right now, either the time and life energy for the mess and construction or the cost of the project.  So, would you cover it back up, maybe buy air freshener and hope it went away?  Of course not, you handle it because all of a sudden this project becomes the focus of the household. 

The bathroom is a room in the house and yet it has a cry for help we might say.  How do any of us respond or react when our physical, emotional, spiritual or mental nature asks for help in some way?

Self transformation, the thought of beginning yet another course, enrolling in coaching with a good Coach, signing up for another week long seminar can seem just as daunting a task.  And before I write any further I am not suggesting that you or anything about you is moldy, or needs to have a tear out;   that is, anything but the thoughts about: who you think you are, what you can do or are allowed to accomplish, how much of life is ready to support you, and how worthy you really are to accept all the good the Universe, God or Source wants you to have.  It is old self-programming, the suggestions so readily accepted by the subconscious mind that are up for a makeover.

During Transformational Coaching, your Coach reminds who you really are while helping you to align your purpose with your life’s passions, assists you to handle any “tear outs” and not stay stuck in them, all the while mapping out a life that feels good to you, the one living it. 

So, is it time for a tear out?  Are there any thoughts standing in your way?  Transformation can be fun; it definitely will make room for all new to come to you.

Namaste’

Ellen